Fast Start Lacrosse

Training is designed for the new lacrosse player looking to learn all the basic fundamentals in a short time. Level 1 will cover the following basic topics and skills:

Brief history of the sport	Introduction to Faceoff’s
Basic Cradling	Inside Shooting
Catching + Throwing	Dodging
Ground Balls	Off-Ball Movement
Wall Ball Explained	Shooting on the Run
Stick Care	Checking
Throwing on the run	Footwork
Time and Space Shooting	Man on Man Defense
The Rules of Lacrosse	Intro to Goalie

NOTE: High school players brand new to lacrosse may be best served by attending 2 or 3 sessions of Level 1 training and then switching to Level 2 when they are ready. We find that high school players pick up the basic fundamentals quicker then younger players and therefore may not need the entire Level 1 clinic.

Starter sticks can be purchased in our online store for $50. Our sticks are preconfigured by our trained staff to ensure success. ONLINE STORE

LEVEL 2 Boys Only (full equipment required)

Training is for Level 1 graduates and those players with some experience. We will teach new players all aspects of the game and advance their skills in preparation for the upcoming season. Each session will reinforce previous lessons and cover new topics and skills. Each Level 2 session will include 1/2 hour of scrimmaging or instructed play. Level 2 will cover advanced Level 1 topics and the following advanced topics and skills:

WEEKLY SCRIMMAGES

Advanced Drills

Team Offense

Team Defense

Rides and Clears

Man-Up & Man-Down

Directors: Shaun Bamforth and Pete Dunne
(954) 325-0210